Fitness for Pickleball
Wednesday, March 19, 2025
Fitness for Pickleball
Class Details:
- Wednesdays, April 16 to May 7
- 10:15-11AM
- Ages 18+
- Recreation Center
- Instructor: Jim McCarthy
Fees:
- 4500 Fitness Members: $48
- Residents: $55
- Non-residents: $75
The goal of this class is to develop the basics to improve strength, endurance and agility on the court to become an overall better pickleball player. As we work on our overall fitness, we will also incorporate pickleball skills and play to apply our training in a fun and active way, as well as boosting your flexibility and balance to prevent the most common injuries in pickleball. Floorwork may be involved, and modifications will be demonstrated. *Please note that this is a fitness and skill class designed to enhance, balance, agility and improve skill level for pickleball. It is not an instructional class or Pickleball lessons.
